Vessel

Sitting in silence

listening to my breath

without a thought of regret

my mind wanders 

to the term “vessel” 

I realize in this moment

that’s what makes me tangible

it houses my soul

it houses my mind

in this thought I’m aware of time

not in the societal sense

but in physical birth, growth, aging and death

Another thought kept passing through

lyrics that I love to listen to

“know what I want, know what I can get…”

and I’m reminded only physical limitations can be set

in this life I’m really well off 

with a strong mind and an interior so soft.

A Poem: Truth Down There

I’ve got some questions

I must ask

i hope you will

remove your mask,

dig way down

to the barrel of your soul

dig way down

that’s where I need to go.

The truth is down there

hidden within

the pile of junk

we’ve accumulated along

the years every day

as soon as we start

to dust things off

to clean things up

we’ll fill our cup

the love will flow

like I know it can

out of our hearts

and into our hand.

I use our instead of I

its all about us and

 a big ‘ol we

we’re never alone

I hope you can see

together we can do

find, play and explore.

We just have to dare

and start to bare

 our souls and hearts

with honesty and care.